GROW YOUR OWN

Starting to grow mushrooms at home can feel tricky at first. But with the right guidance, it becomes a rewarding and enjoyable hobby. Mushrooms are not only tasty but also healthy and sustainable to grow. I want to share simple steps and tips to help you begin your mushroom growing journey with confidence. Growing mushrooms indoors or in your garden connects you with nature. It also supports a shift towards natural, regenerative foods, which is important for our health and

400g GRO Mushrooms (oyster, lion’s mane, or mix), sliced 1 carrot, thinly sliced 200g broccoli or greens 2 garlic cloves, minced 1 tbsp fresh ginger, grated 2 tbsp soy sauce 1 tbsp rice vinegar or lemon juice 1 tsp sesame oil (optional) 1 tbsp oil for frying 400g cooked rice Instructions 1 Prep the baseCook your rice and set aside. Slice mushrooms and vegetables. 2 Sauté aromatics Heat oil in a pan, add garlic and ginger, and cook until fra

Ingredients 1 kg potatoes (Maris Piper or Rooster), peeled & chopped 3 tbsp olive oil 1 tsp sea salt 1/2 tsp black pepper 2 tbsp seaweed seasoning( Dulse, Nori, Wakame) 1 tbsp fresh herbs (optional: parsley, chives) Method Prep the potatoesPreheat oven to 200°C. Parboil potatoes for 8–10 minutes until edges soften. Rough them upDrain and shake the pot to create fluffy edges for extra crispiness. Season & roastToss potatoes with olive oil, salt, and pepper. Spread